Still Waters…Still Minds

In modern society it is more difficult to shut off your internal dialog and empty out your mind. We are always listening, watching, reading and we use a larger percentage of our brain than ever in history. Yoga masters know the truth is to focus on your breathing. I am a very visual person and I find it helpful while doing yoga breathing to focus on relaxing images in my mind. I find still reflections like this one to be the most relaxing. Not enough to focus on to make you think or excited, but the stillness of the image helps me to empty my brain.

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Still Waters...Still Minds

Still Waters…Still Minds

A Plant With Knees

I am not sure why they call them cypress knees. They look kind of eerie and I can imagine a slow speed canoe chase through a foggy wetlands where dodging the knees is the difference between life and death. This solitary one looks like the head of Valcor The Luck Dragon from the The Neverending Story rising from a lake.

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A Plant with Knees

A Plant with Knees

Swamp Reflections

Lettuce Lake is a state park located in Tampa Florida. I like visiting there whenever I am in Tampa. It has a great series of boardwalks running through florida wetlands and a wildlife sanctuary. The reflections in the still dark waters can produce magnificent mirror images until disrupted by a bird, canoe or alligator.

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Swamp Reflections

Swamp Reflections