Controlling Your Blood Pressure

For years I have had white coat hypertension. This is when the very sight of a Doctor or Hospital causes my blood pressure to rise. I also have real hypertension which is well controlled through diet, exercise and medicine. I have learned over the years to control my white coat hypertension by shutting my eyes and thinking of this place in Mexico. I carry this image in my brain at all times.

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Cancún Hot Tub

Beach Ride

The beaches near Tulum and shielded by a barrier reef. The Caribbean waves here are gentle and perfect for snorkeling,swimming, sand castles and when the tide is out, a beach bike ride, with a friend.

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Beach Ride

Tulum Panorama

Last year I published some images from Tulum. Tulum is the last Mayan city constructed before the Spanish invasion and conquest of Mexico. It was constructed on the east coast of the Yucatán Peninsula on the Caribbean Sea in what is now the Mexican state of Quintana Roo.

The city was constructed along the cliffs overlooking the Caribbean and served as a port for other Mayan cities like Coba which was the de facto capital of the Mayan Empire. The ruins are fun to visit because afterwards you can swim in the mild Caribbean waters sheltered by a large reef providing gentle waves and pure white sand. It is not as large a site as Chicha Itsa but maybe more beautiful because of the sea.

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Tulum Panorama

At The Beach

I am having knee surgery next week. They will undoubtedly take my blood pressure. The way I relax for a blood pressure reading is to think of this place. It doesn’t matter to me where the beach is. I just think of this scene and listen to the waves.

This beach though is north of Tulum in Quintanna Roo on the Mayan Riviera.

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At The Beach

Cancún Kiss

As many of you know, I have been working on a new Photography Book, Just a Kiss. This is a collection of images featuring people kissing in public places. This is the newest image and was taken on the Blu Deck in Cancún Mexico against the setting sun.

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Sunset Kiss...Lagunamar

Sunset Kiss…Lagunamar

Cruz Bay Revisited

My blog is approaching its first year anniversary. So I am revisiting some posts that I did in the first month when my audience was a lot smaller than it is today. This is a photograph of Cruz Bay in the Unites States Virgin Island on the isle of St. John. This was a sunset taken on slide film and later scanned to digital circa 1994. You may purchase a print of this image on my commercial gallery by clicking here.

U.S. Virgin Islands

Sunset at Cruz Bay